Indlela Izithako Zokudla Kwezilwane Ezinezela Ngayo Inani Lokudla Kwezilwane

Ukudla kwezilwane kubhekisela ekudleni okwenzelwe ngokukhethekile ukuhlangabezana nezidingo ezibalulekile zokudla okunempilo kwezilwane. Isithako ekudleni kwezilwane (ukudla) yinoma iyiphi ingxenye, isakhi, inhlanganisela, noma ingxube engezwa futhi yakha ukudla kwezilwane. Futhi lapho ukhetha izithako zokudla kwezilwane zokudla kwezilwane zakho noma kwenkukhu kufanele ucabangele izici ezifana nezakhamzimba ezingakunikeza, ukuntuleka kwezinto ezilwa nokudla okunempilo noma ezinobuthi, kanye nemiphumela yazo emfuyweni.

Izithako zokudla zihlukaniswe ngezimpande nezilimo eziyizigaxa. Ngenkathi izithako ezifana nokusanhlamvu, amaminerali amancane, amafutha, kanye nezengezo zokudla kubhekwa njengezinto zokusetshenziswa. Imfuyo kufanele futhi inikezwe izakhi zokudla ezibalulekile ezigcwalisa izidingo zayo zama-amino acid, amavithamini, kanye namaminerali athile. Zidinga amandla ukuze zisebenze ngokujwayelekile angatholakala ngama-carbohydrate namaprotheni.

Indima Ebalulekile Yezithako Zokudla Kwezilwane Ezisezingeni Eliphezulu Empilweni Yezilwane

Impilo yezilwane incike kakhulu ekudleni okubonisa ukudla okulinganiselayo. Kunezindlela eziningana zezolimo ezisetshenziswa namuhla ezimbi emvelweni nasezilwaneni, njengokukhuluphalisa izinkomo ezinhlamvini noma ezindaweni zokudla. Isibonelo, ukusetshenziswa kommbila omningi ekudleni kwezinkomo kungenza buthaka amasosha omzimba azo futhi kwandise amathuba azo okusebenza njengomthwali we-E. coli.

Ezilwaneni zasemapulazini, ummbila, ukolweni, kanye nokudla kwesoya ngokuvamile kuyingxenye enkulu yokudla kwazo. Izingxenye zokudla okukhethekile zivame ukudingeka ukuvimbela ukuntuleka okungenzeka futhi kuqinisekiswe ukugaywa kwazo zonke izakhamzimba ezibalulekile. Lezi zakhi zibalulekile ekuqinisekiseni ukondleka okufanele kwezilwane kanye nenhlalakahle yezilwane. Lezi zithako zokudla kwezilwane zinikeza izinzuzo eziningi ezengeziwe, okuhlanganisa ikhono lokunciphisa umthelela wemvelo wokukhiqizwa kwezilwane ngenkathi kuthuthukiswa ikhwalithi yemikhiqizo yezilwane esiqediwe.

Ukubaluleka Kwesithako Sokuphakela Okukhethekile

Kuyisakhi esingezwa ngobuningi obuncane ukuze sondliwe ukuze kuthuthukiswe noma kulondolozwe izimfanelo zaso. Izibonelo zifaka amavithamini, ama-amino acid (amabhlogo okwakha amaprotheni), izithako zokugcina imvelo, kanye nama-antioxidants, phakathi kwezinye. Eziningi zalezi zithako (ezifana nokunambitheka nama-enzyme) ziyatholakala emvelweni noma zingadalwa.

Kumelwe benze umsebenzi owodwa noma eminingi ecacisiwe uma bengezwa ekudleni noma emanzini ukuze kubhekwe njengengxenye yokudla okukhethekile. Ngaphezu kwalokho, ngaphandle kwezithasiselo zokudla, ezinye izithako ezimbalwa ezivunyiwe nezibalulekile kumele zengezwe njengezithako zokudla kwezilwane ekulimeni okungokwemvelo. Izibonelo zifaka phakathi izingcezu zezitshalo, amavithamini, amaminerali amancane, ubumba, ama-microorganisms, ama-organic acid, kanye nama-enzyme athile.

Izithako Ezenza Ukudla Kwezilwane Okuhle Kakhulu

Iningi lezingxenye ezibalulekile ekudleni kwezilwane zasemapulazini zifakiwe ekudleni kwezilwane okungcono kakhulu. Kodwa ukuze uthuthukise ukunambitheka nokuqukethwe okunomsoco, ungangeza izithako zokudla kwezilwane ezilandelayo.

Utshani

Kunezinhlobo eziningana zotshani, futhi ngayinye inikeza isethi ehlukile yezakhamzimba. Isibonelo, amazinga e-phosphate ne-calcium otshanini lwe-alfalfa ayaziwa kahle. Qiniseka ukuthi utshani abulomi kakhulu ngaphambi kokubufaka ekudleni kwezilwane. Uma kungenjalo, bungabola ngaphambi kokuthi ubunike izilwane zakho.

Isengezo Sokusanhlamvu

Lesi yisinqumo esingcono kakhulu sasebusika. Lezi zithako zokudla zizonikeza izilwane zakho zasepulazini inani eliqondile lezakhamzimba ezizidingayo, ikakhulukazi uma uzondla izinkukhu. Inani lezilwane zakho lingakhula ngokushesha. Kubalulekile ukuzondla ngezilinganiso ezifanele ngoba izithako zokudla okusanhlamvu zingazenza zikhuluphale ngokushesha.

Ama-concentrates

I-oats, ukolweni, ibhali, ummbila, nezinye izithako eziwuketshezi zifakiwe kulokhu. Ama-concentrate ayaziwa ukuthi anenani eliphezulu lokudla okunomsoco kodwa ane-fiber encane. Ama-concentrate angaba isengezo esihle kakhulu ekudleni okunikeza izilwane zakho. Njengoba unikeze isilinganiso esifanele, kwaziwa futhi ukuthi avimbela izinkinga zokugaya ukudla.

Amadlelo

Indlela engcono kakhulu ongayifaka ekudleni kwezilwane zakho yile. Ngenxa yobuningi bayo obunempilo, imfuyo yakho ingathanda ukuyidla.

Ukusetshenziswa Kwezithako Zokuphakelayo

Abalimi namuhla bafuna ukudla okuphephile, okunempilo, futhi okunobungani nemvelo. Kudingeka izithako ezikhethekile ezingalungisa, zinambitheke, zixube futhi zilondoloze ukudla. Izithako zokugcina ukudla ziyisibonelo sezithako zokudla kwezilwane ezinezela ingxenye enempilo nenempilo ngenkathi zivimbela ukudla ukuthi kungonakalisi ngokushesha izinkukhu, izingulube, izinkomo, amathole, izinhlanzi kanye nonogwaja. Ngokuvamile, isithako sokudla okukhethekile siyinto ethi, ngesimo esifanele esigxilile, ilethe umphumela noma umsebenzi othize.

Izinzuzo Ezibalulekile Zezithako Zokuphakela Ezisezingeni Eliphezulu

Uma kukhulunywa ngokudla izinto ezibalulekile ezidingekayo ukuqinisekisa impilo enhle nenhlalakahle yezilwane ezifuywayo nezilwane zasemapulazini, izinto zokusetshenziswa (njengokolweni nommbila) zodwa zivame ukwehluleka ukuhlangabezana nalezi zidingo. Izingxenye zokudla ezikhethekile ezifaka ama-amino acid, amavithamini, kanye namaminerali amancane zibalulekile ekudleni kwesilwane ukuvimbela ukuntuleka kanye nokuntuleka okukhulu okungenzeka ngenkathi kucatshangelwa nezidingo zesilwane ezigabeni ezahlukene zokuphila.

Izithako zokudla kwezilwane ezikhethekile zingathuthukisa impilo yezilwane futhi, ngenxa yalokho, ziphakamise ukumelana nezinambuzane ezingaba yingozi. Ngenkathi zisiza futhi ukunciphisa isidingo sama-antibiotic ezilwaneni. Lezi zingxenye zenza okungaphezu nje kokuhlinzeka ngokudla okunempilo ukuze kugcinwe futhi kuthuthukiswe impilo nenhlalakahle yezilwane.

  • Izengezo ezithinta imizwa, njengezinongo kanye nemibala, zithuthukisa ukubukeka nokuthandeka kokudla futhi zandisa isifiso sokudla sesilwane.
  • Izithasiselo ze-zootechnical zenza kube nokwenzeka ukusebenzisa izakhamzimba ekudleni ngendlela ephumelela kakhulu.
  • Ama-probiotic, agcina ibhalansi ye-microbiota yamathumbu, kanye nemvubelo esebenzayo, ethuthukisa ukusebenza kohlelo lokugaya ukudla ngokumisa ukwanda kwezinambuzane ezingafuneki, yizibonelo ezaziwayo.

Thola Izithako Zokuphakela Ezisezingeni Eliphezulu

Izilwane zasemapulazini zidinga ukudla okuphephile nokunempilo ukuze zikhiqize ukudla okunempilo kwabantu. Izingxenye zokudla ezikhethekile zingathuthukisa ukudla, izici zokuhlanzeka, ukugcinwa kokudla, kanye nenani lokudla okunomsoco. I-SUSTAR inikeza izithako zokudla kwezilwane ezisezingeni eliphezulu ezenziwe ngokwezifiso ngokwezidingo ezithile zezinkomo zakho, imfuyo, izinkukhu kanye nezilwane zasemanzini.

Ukudla esikunikezayo kugcina zonke lezo zithako ezibalulekile njengezamaminerali amancane ngenkathi kugcinwa futhi zivikelwe ekuwohlokeni okubangelwa yizinto ezincane ezifana nesikhunta namabhaktheriya ezisebenzisa ama-acid e-organic. Ama-antioxidants avimbela ukubola kwezakhamzimba futhi andise impilo yeshelufu yokudla. Agcina izakhi ezibalulekile zokudla okunempilo kufaka phakathi i-omega 3 kanye ne-omega 6 fatty acids enyameni nasenhlanzini. Ngakho-ke ukuqinisekisa inhlalakahle yemfuyo yakho, izinkomo, kanye nezinkukhu ungaxhumana nathi noma nini ukuze ufake i-oda lakho ngewebhusayithi yethu https://www.sustarfeed.com/.


Isikhathi sokuthunyelwe: Disemba-21-2022