Ukubaluleka kokulandela amaminerali emhlabeni wokudla kwezilwane akunakweqiwa. Kulaba, uSelenium udlala indima ebalulekile ekugcineni impilo yemfuyo kanye nokukhiqiza. Njengoba ukufunwa kwemikhiqizo yezilwane ezisezingeni eliphakeme kuyaqhubeka ukwanda, ngakho-ke kunentshisekelo ye-Selenium Supplements. Enye yezindlela ezisebenzayo kakhulu zeSelenium ezitholakalayoL-Selesomethionoine, ikakhulukazi ngendlela yayo ye-organic, njenge-sustarL-Selesomethionoine. Le ndatshana ithatha ukujula okujulile ngezinzuzo zalolu sengezo esinamandla, igqamisa izinzuzo zayo zokukhula kwezilwane, ukungatheleleki, ukuzala kabusha kanye nekhwalithi yomkhiqizo.
Ukuqonda selenium namafomu awo
I-Selenium iyiminerali ebalulekile yokulandela imibuzo ebaluleke kakhulu emisebenzini yemvelo ehlukahlukene ezilwaneni. Kuyi-cofactor yama-enzyme ambalwa, kufaka phakathi i-glutathione Peroxidase, edlala indima ebalulekile ekuvikeleni kwe-antioxidant. I-Selenium iyatholakala ngamafomu ahlukahlukene, kufaka phakathi amakhompiyutha e-inorganic selenium afana ne-sodium sereaite kanye nemithombo ye-solic selenium efana ne-yeast selenium futhiL-Selesomethionoionoione.Phakathi kwazo,L-Selesomethionoineimele i-bioavailability yayo ephezulu kanye nokusebenza kahle.
L-SelesomethionoineI-amino acid ngokwemvelo ehlanganisa i-selenium nge-amino acid methorine. Lesi sakhiwo esiyingqayizivele sivumela ukumuncwa okungcono nokusetshenziswa ngumzimba uma kuqhathaniswa namafomu we-inorganic. Ngenxa yalokho,L-Selesomethionoineiya ngokuya ithandwa ngokudla kwezilwane, ikakhulukazi i-sustarL-Selesomethionoionoione.
Izinzuzo zomkhiqizo we-sustarL-Selesomethionoine
1. Thuthukisa ukusebenza kokukhula kwezilwane
Enye yezinzuzo eziphambili ze-sustarL-Selesomethionoineamandla ayo ukuthuthukisa ukusebenza kokukhula emfuyweni. Ucwaningo lukhombisile ukuthi ukusekelwa kwe-selenium kungathuthukisa ukusebenza kahle kokuphakelayo, inzuzo yesisindo, kanye namazinga okukhula jikelele. Lokhu kubaluleke kakhulu kwizimboni zezinkukhu nezingulube, lapho ukukhula okusheshayo kuwukhiye kuzungu. Ngokufaka i-sustarL-SelesomethionoineUkudla kwezilwane, abakhiqizi bangathola imiphumela engcono yokukhula, ekugcineni ukwandisa ukusebenza kahle kokukhiqiza.
2. Thuthukisa amandla omzimba wokuvimbela umzimba kanye nama-antioxidant
I-Selenium yaziwa kahle ngemiphumela yayo yokuqinisa amasosha. UsomaL-SelesomethionoineIqinisa amandla omzimba we-antioxidant, isiza ukulwa nokuxineka nge-oxidative futhi ithuthukise impilo yonke. Isistimu yomzimba eqinile ibalulekile emfuyweni njengoba inciphisa izigameko zesifo kanye nokutheleleka, yona nayo inciphisa izindleko zezilwane futhi ithuthukise inhlala-kahle yezilwane. Ngokuhlinzeka ngomthombo othembekile we-organic selenium, e-sustarL-SelesomethionoineUsekela impilo yezilwane, eqinisekisa ukuthi zihlala zikhiqiza futhi ziqinile.
3. Thuthukisa amandla okuzala kanye nempilo yenzalo
Ukusebenza kabusha kuyisici esibalulekile sokukhiqizwa kwemfuyo, kanye ne-selenium kudlala indima ebalulekile kule ndawo. UsomaL-Selesomethionoinekukhonjisiwe ukwenza ngcono imiphumela yokuzala ezindaweni zokuzalela izilwane, kufaka phakathi ukuzala kanye nenzalo enempilo. Ukushoda kwe-Selenium kungaholela ezindabeni zokuzala ezinjenge-placenta egciniwe, ukuncishiswa kwamanani wokukhulelwa, kanye nokushona kwe-neonatal. Ngokungezelela nge-dustarL-Selesomethionoine, abakhiqizi bangathuthukisa ukusebenza kokuzala futhi baqinisekise impilo kanye nobungqabavu bezilwane ezizalisayo nenzalo yabo.
4. Ukuthuthukisa ikhwalithi yemikhiqizo yemfuyo
Ngaphezu kwezinzuzo zayo empilweni yezilwane kanye nokusebenza, inyusaL-SelesomethionoineFuthi isiza ukuthuthukisa ikhwalithi yemikhiqizo yemfuyo. Imikhiqizo ecebiswe nge-selenium iyaqhubeka ifunelwa ngabathengi ngezinzuzo zabo zezempilo. NgokunezelaL-SelesomethionoineUkudla kwezilwane, abakhiqizi bangandisa okuqukethwe kwe-selenium yenyama, ubisi namaqanda, banikeze abathengi ngemikhiqizo esezingeni eliphakeme, enempilo. Lokhu akuhlangene kuphela okufunwa kwabathengi, kepha futhi kwandisa inani lomkhiqizo, ukuzuzisa abakhiqizi ekuhambeni kwesikhathi.
Ekuphetheni
Ngokufingqa, i-sustarL-SelesomethionoineInikeza izinzuzo eziningi zokukhiqizwa kwemfuyo. Amandla alo okuthuthukisa ukusebenza kokukhula, khulisa ukungavikeki, ukukhulisa ukuzala, futhi kuthuthukise ikhwalithi yomkhiqizo kwenza kube yisengezo esisemqoka ekuphathweni kwezilwane. Njengokufunwa kwemikhiqizo yezilwane esezingeni eliphakeme, ethuthukisiwe ye-selenisium kuyaqhubeka ukwanda, ukubaluleka kokungezelelwa kwe-selenium esebenzayo akunakunakwa. Ngokukhetha i-sustarI-L-Selesomethionoionine,Abakhiqizi bangaqinisekisa impilo kanye nokukhiqiza kwemfuyo yabo, ekugcineni kuholele ekusebenzeni okuzinzile futhi okunenzuzo. Ukwamukela le ndlela ye-organic ye-selenium ingaphezu nje kokukhetha; Ukuzibophezela ekusebenzeni kahle ekudleni kwezilwane kanye nenhlalonhle.
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Isikhathi sePosi: Dec-13-2024
