Umphumela weSelenium
Ngemfuyo kanye nenkukhu yokuzalanisa
1. Thuthukisa ukusebenza kokukhiqiza kanye nokuphakelwa kwezinga lokuguqula;
2. Thuthukisa ukusebenza kabusha;
3. Thuthukisa ikhwalithi yenyama, amaqanda nobisi, futhi uthuthukise okuqukethwe kwe-selenium kwemikhiqizo;
4. Thuthukisa ukwakheka kwamaprotheni ezilwane;
5. Thuthukisa ikhono lokulwa nezilwane;
6. Lungisa ama-microorganisms amathumbu ukuze ulondoloze impilo yamathumbu;
7. Thuthukisa ukungafinyeleleki kwezilwane ...
Kungani i-organic selenium iphakeme kune-pelenium ye-inorganic?
1. Njengesengezo sangaphandle, i-bioavailability of Selenium Cysteine (amaSecys) ibingaphezulu kakhulu kunaleyo ye-sodium seleniite. (Deagen et al., 1987, JNUT.)
2. Izilwane azikwazi ukuvumelanisa amaSelenoproteins ngqo kusuka kuma-exOgenous Secys.
3. Ukusetshenziswa okusebenzayo kwama-Secys ezilwaneni kutholakala ngokuphelele ngokuguqulwa kabusha kanye nokuhlanganiswa kwe-selenium ngendlela ye-metabolic nasemaphepheni.
I-4. I-Selenium Pool esetshenziselwa ukugcinwa okuzinzile kwe-selenium ezilwaneni ingatholakala kuphela ngokufaka ukulandelana kokuhlanganiswa kwamaprotheni aqukethe ama-selenium, kepha amaSecys awakwazi ukusebenzisa le ndlela ye-meththerine.
Indlela yokumunca ye-selenomethionoionine
Ingeniswa ngendlela efanayo ne-methoionine, efaka uhlelo lwegazi ngohlelo lokupompa le-sodium ku-duodenum. Ama-adon awona ama-Dones awatholi ukumunca. Ngoba i-methyionine iyi-amino acid ebalulekile, kuvame ukubanjwa kakhulu.
Imisebenzi yemvelo ye-selenomethionoine
1 Umsebenzi we-antioxidant ngumsebenzi oyinhloko we-selenium, neminye imisebenzi yemvelo isekelwe kakhulu kulokhu.
2. Ukuphakanyiswa kokukhula: Inani elikhulu le-tudy lezengeze i-organic selenium noma i-pelenium ye-inorganic ekudleni ingathuthukisa ukusebenza kokukhula kwezinkukhu, izingulube, ama-rumbinants noma izinhlanzi, njengokunciphisa isilinganiso sokwenza izinto nsuku zonke inzuzo.
I-3. Ukusebenza okuthuthukile kokuzala: Izifundo zikhombise ukuthi i-selenium ingathuthukisa ukuhamba kwesidoda kanye nokushoda kwesidoda kungandisa isilinganiso se-sperm yesidoda; ukwandisa inani lokudonswa kwamanzi, ukukhuphuka Izinga lokukhiqizwa kwamaqanda, thuthukisa ikhwalithi ye-egchell futhi sikhuphule isisindo seqanda.
4. Thuthukisa ikhwalithi yenyama: I-Lipid Oxidation yinto eyinhloko yokuwohloka kwekhwalithi yenyama, umsebenzi we-selenium antioxidant yinto eyinhloko ukwenza ngcono ikhwalithi yenyama.
I-5. Ukukhuthalelwa: Izifundo zikhombisile ukuthi i-selenium ingaphazamisa futhi idale imiphumela enobuthi yokuhola, i-cadmium, i-arsenic, i-reacury kanye nezinye izinto eziyingozi, i-fluoride ne-aflatoxin.
6. Eminye imisebenzi: Ngaphezu kwalokho, uSelenium udlala indima ebalulekile ekubeni ungavikeleki, ukufakwa kwe-selenium, imfihlo ye-hormone, umsebenzi wokugaya ukudla, njll.
Isikhathi sePosi: Feb-28-2023
